June 21st 2021
Good Morning to all. Happy New Beginnings. It’s the week of the Summer Solstice, and to me it’s the perfect time to start over. Yes, I have been starting over for four years now, usually with zero success. I’ve been a literal yo yo, up and down, lose ten gain five. After the pandemic and a lot of soul searching and feeling like €&@%, I decided to have another go at it.
I have a lot of plans and goals, but I’m starting with the basics first, fitness, fun, and food. I now have a personal trainer I’m working with named Kristi, Tuesday’s post will be all about her. I’m also looking to my bestie and fitness expert Melissa Bender Fitness. I’m using the lose it app and cleaning up my act. I’m plan to work on new routines, planning and living life to the fullest. I want to love the skin I’m in again. It all begins with a commitment to health. My plans will include ballroom dancing, yoga and meditation.
This post today is a short one, just to announce I’m back, and I’m counting down from the summer solstice to my winter solstice Birthday. I love time challenges, they really motivate me.
My starting weight is 186 lbs. I plan to take a fat measurement test and do measurements. To mark my starting point.
This time I will get it right. My favorite quote as if late is actually from my husband James, “Don’t think, just do.”
Happy Happy New Beginnings.
Love and Light,