WEIGH IN SATURDAY

Carrot juice for an inner glow



Good Morning to all and Happy Saturday. I lost the two pounds I gained, and I am very happy about it. I am back at 171 lbs and hopefully it will be downhill from here. I am working hard with my workouts and watching my food and trying to make sure I eat more before I exercise.

My trainer was right, I looked up the calories of the tuna roll I eat daily and it is just 210 calories, so I will mix it up this week. My book drive will take place once I hit my elusive ten pound goal but I am definitely on my way.

I am researching more things to do for my fitness bucket list and more races to take part in. My toe is healing slowly. 

Off for now, I have a delicious soup recipe I will post later tonight.
Love and light to all
Namaste’
Rose

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