My workouts with Mike my trainer at the park were on back to back days, Wednesday and Thursday. They are really evolving and I am so thankful to him and happy for my progress so far. I have noticed my appetite seems increased, and I have been eating too little. I tried to eat a little more today and I felt super strong during my workout. I am also trying to make an effort to get in enough calcium. I am a work in progress as far as my eating habits are concerned. I tend not to eat enough when I feel rushed. I am trying to stop that and make sure I fuel before I work out and hydrate with water and coconut water.