Tag Archives: back bends

HOW BAD DO YOU WANT IT



Good Morning Thursday. This is a particular good morning since I have the whole day off, and I work tomorrow and then I have the weekend off as well. My driver’s license expired and apparently they need an updated one for my work, so my manager told me to take off today to get it done. So yes, I have to go to the DMV, yawn. But then the whole day is mine to do as I please once I am finished there. I was just saying I needed a day off during the week to have some alone time, alone time at the pool or to take another yoga class and I was granted my wish. So today is mine.

I have been thinking a lot about my goals, and how I am really sticking to my program. I am really trying hard, I want to achieve what I seek, and I want it bad. Nothing will get in my way because I am on a mission. A mission to change my life, a mission to make a difference in the lives of others as well as my own. I have so many things I plan to add to my list of goals, and I know I will make each and every one of them happen. I am making them reality because when the mind and heart believes anything is possible. I have decided I would approach everything with no fear and no procrastination. I may bend but I will never break. 

Yesterday was my Wednesday evening yoga class with Nicole at Pink Iron. It was an amazing class, she is a fantastic yoga teacher. I was much more centered and I felt great. I am so excited to say that I took my bridge pose into a full back bend for the first time. I did my first back bend ever!!  I did wheel pose.  That was such a feeling of elation. I decided to just go for it and I was able to lift my whole body up into the back bend pose. I am definitely getting stronger. I do have to give Mike kudos for that, I believe my Tuesday workouts are strengthening my yoga practice. Like I have said countless times before, and I will always say it,  no person can go it alone.  I am full of  immense gratitude for those who support me on my endeavors. I also believe in supporting all of my friends and loved ones in their paths as well. We are all each others biggest fans and cheerleaders, belief in one another is the heart of inspiration and motivation. After all one of the meanings of Namaste’ is we are all one, we are all connected.

I wish everyone a beautiful Thursday, full of belief in all your heart desires.
Namaste’
Rose