It is amazing how often we look in the mirror. We wake up, wash our face, and get ready for our day. We look in the mirror when we check our reflection to make sure we look presentable before we walk out the door. We see ourselves constantly but do we really see ourselves as others see us?
It was months until I was ready to take action: months of feeling terrible about myself, months of overeating and under-exercising. It was months before I faced the dreaded scale. I let myself sink further before I was ready to make a change. The change came in an idea — an idea that came from my writer and humanitarian side of my personality.