Good Morning — Happy Friday to all. I am excited to announce I bought a scale. My old one broke in our recent move from Los Angeles to the Bay Area — and it took me a while to replace it. I finally stepped on and I am the same weight, which means I got through my difficult transition from LA to San Francisco and the holidays without putting on any weight. I was terrified to step on that menacing glass contraption but I needed to face my fears and I am so happy I did. No weight gain after my last few months is a huge victory for me.
I am nowhere near finished, though. It has been a while since I dropped weight and I said I was going to focus on fitness and not the scale and I stick to that plan. However, I do need a way to measure. This is how I look at it, typically:
- My before weight — before I started this fitness plan and blog, etc. — was 210.
- My current weight is 165.
- My goal weight is 135.
I am very curvy, with muscular legs. I have a classic hourglass figure but I am only 5-3, so I feel 135 would be the perfect weight for my body type and height. I have problem spots I need to work on, and being a lower weight will help.
I am researching my next charity, and this time I am planning on doing an online raffle to raise money for a non-profit in my area. I am looking into ideas and touching base with the people who run the non-profits.
My brain feels a bit sleepy today; it is amazing how the sun feeds your energy. There is less sunlight here than in Los Angeles, and I really notice a difference in the way I feel first thing in the morning. The fog makes me want to stay in bed but instead I will conquer the day. It is Friday — a long day at work and a day off from my workout plan.
Back at the workout grind tomorrow on my Saturday off.
Have a wonderful Friday
Namaste’
I savour, lead to I found just what I was taking a look for.
You have ended my four day lengthy hunt! God Bless you man. Have a great day.
Bye