Tag Archives: working through fatigue


Rough waters, calm seas, I weather the storms and wait for the sun.

Good Morning to all. Thursday is here, and for me yesterday was such a long day. Happy the weekend is almost upon us. Tuesday I worked out with my trainer Mike, and I am surprised I am so sore. We did not seem to do anything out of the ordinary, I was a little fatigued and he admitted to being low energy himself. That happens from time to time. I am doing a gluten free experiment this week, and I have noticed my concentration is a bit off. Today I will make sure to eat enough, especially before my workout tonight with Mike. I am getting so much better at doing push ups, such a milestone for me.

I am also so happy I can now do dancer’s pose in yoga. This is a fitness milestone for me. Before I could not even reach behind me and touch my toes. I am very flexible forward but reaching back not so much. I have come a long way though, and my quads are really starting to open up and be more flexible. 

Off for now. I am a little sleepy. Love and light to all and Happy Thursday.


Good evening to all.
I love it when I find inspiration in unusual places. Today I spoke to the bus driver on the way home, and it was one of the best conversations I have had with someone in a long time.He was originally from D.C. and has fallen in love with California. He told me he believes I am now a California girl. I have assimilated to life here on the sunny side of the country. I am even planning to do a 5k in March with two of my wonderful managers from Seasons 52. That means I need to take my running serious from here on out.

Then my husband told me a story, such an inspirational story that truly makes me believe in destiny and fate. A woman had a dream of running in the NYC Marathon, and she made her dream come true at the age of 86. The next day she passed away, she did what she was meant to do the last day of her blessed life.

I love stories of people making dreams reality. Just what I need as I shake off this head cold and work even harder in the direction of my dreams. Today the lovely young lady that works at CVS told me she just lost nine pounds, and that I inspired her to begin her own weight loss journey. We are all here for each other, making our dreams come true looking for inspiration, and sharing the inspiration we gain with others as we go along our way.

Off for now, I wish everyone love and light and sweet dreams.