EASY WINTER SOUP

It has been so cold here in LA, San Francisco cold. When it is chilly like this you want comfort food to warm your body and soul. Soup is cold Continue Reading →

I CHEATED ( this is what happened)

It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year’s Day. Marilu Henner The dreaded scale after the holidays, how many of you Continue Reading →

FINDING BALANCE

Happy Monday to all. If you have been following my progress you know I challenged myself to go from the summer solstice to the winter solstice without a cheat on Continue Reading →

ADJUST YOUR SAILS

Tonight the party I was supposed to work cancelled, and I had an impromptu night off. I never got the call and went into work anyway.  Life throws surprises all Continue Reading →

It’s a Journey

“You must give everything to make your life as beautiful as the dreams that dance in your imagination.” ― Roman Payne If you have followed my journey you know this Continue Reading →

FRUGAL IS NOT AN F WORD

Good day, it is a good day. Today is day two of my countdown and challenge and leads me to my winter solstice 50th Birthday. Lately I have been contacted Continue Reading →

NOT A NUMBER

“Life is like music on a scale, shifting up and down. When your life is over, your song has been written.” ― Peggy Toney Horton This quote is not about Continue Reading →

WEIGHT LOSS SUCCESS STORY

Weight loss success story? What does it mean to be a weight loss success story? I feel I am not that yet, even though I lost over fifty pounds. I Continue Reading →

BEGINNING AGAIN

“Your real life starts the moment you start questioning everything you thought was a constant.” ― Mark Fahmy Good Monday Morning World, Monday you have come a calling again. I woke Continue Reading →

MIGHT AS WELL JUMP

If you do not change direction, you may end up where you are heading. Lao Tzu Happy Thursday to all. It’s been well over a month since I posted, things Continue Reading →