Tag Archives: weight loss update photos

BIRTHDAY PHOTOS AT MUSSO AND FRANK GRILLE

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DECEMBER 21ST 2013 BIRTHDAY DINNER AT THE ICONIC HOLLYWOOD RESTAURANT MUSSO AND FRANK GRILLE WITH MY HUSBAND JAMES. IT WAS THE MOST MEMORABLE RESTAURANT EXPERIENCE IN MY LIFE. 


POST TO FOLLOW. SIZE MEDIUM DRESS, CELEBRATING NOT ONLY MY BIRTHDAY BUT LIFE AND ALL OF IT’S BLESSINGS.



PHOTOS OF WEDNESDAY NIGHT YOGA

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Good Morning to all. This is me with my wonderful Yoga teacher Nicole at Pink Iron. She makes the tanks we are in, her company is Honu Yoga, and I have one in every color and proceeds go to helping with conservation of sea turtles. I love my Honu Yoga tanks.
I she is my first yoga teacher, and even though I belong to Yogaworks, I also go to her class once a week at Pink Iron because she is such a phenomenal teacher. Pink Iron is an amazing Cross Fit gym for ladies, and the only reason I do not belong is because I prefer to work out with my trainer and on my own, and do group classes for other things like yoga and aerobics etc. Cross fit is great but for me it was not a fit, but the Pink Iron community is like a family and I am grateful to them and the owner Holly Holton. If you want to do Cross Fit for take one of Nicole’s three yoga classes at week they are located in West Hollywood on La Cienega and Holloway. 
Namaste’
Love and Light
Rose

MONDAY AGAIN

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Good Monday Morning to all, yes it is Monday again. We changed the clocks back this weekend so it is lighter earlier, which I really like in the morning. It makes it much easier to wake up when the sun is up as well.  I took a photo last night to try to update my 20 pound loss from July. I originally took my before photos at CVS in July, and I took a few more there this weekend but I cannot find my camera charger so I will upload those photos as soon as possible. This photo is blurry and my husband was more interested in football. I also posted a photo taken a week ago at Griffith Park.  You can see the difference, even though I feel it is a bit subtle.

I am working on my 20 pound charity, to do done when I hit the 25 pound mark. I feel now I need to kick everything up a notch, and work harder. This will not be easy with the Holidays approaching but I need to get to my 47th Birthday on track with all of my goals. December 21st is approaching fast. Thanksgiving will be a cheat day for me, my first in months. 

Wishing everyone a beautiful Autumn Day.
Love and Light
Namaste’

July 2013



July 2013
November 2013
Last week of October 2013