INJURY AND BODY IMAGE ISSUES

Happy Saturday to all. I am about to drink this delicious Cinnamon Dunkin Donuts coffee with my ThinkThin Protein Bar. Yesterday after my run at the park we discovered they Continue Reading →

Trader Joe’s Lentil Dip

    If you have followed me or you know me, you know I am often inspired when I walk into a Trader Joe’s. I love it and love their Continue Reading →

EASY VEGETABLE LEAN BEEF SOUP

Happy Saturday, he is a post and favorite recipe from 2013. ┬áToday was a laid back Caturday, with a simple soup and a trip to our local Trader Joe’s in Continue Reading →

HEALTHY CHICKEN SOUP WITH GRAINS AND VEGETABLE

Soups, they are so simple and satisfying. I love to make soups, one pot wonders that make it easy to eat healthy and there is always an abundance for the Continue Reading →