Tag Archives: starting new

I GOT A NEW ATTITUDE

If you don’t like something, change it. If you can’t change it, change your attitude.

Maya Angelou

That quote sums up what I need to do since I moved from my beloved West Hollywood CA to Houston, Texas. It’s time to make radical changes in my thoughts and attitude. I am starting over fresh, in this blog and my goals; to commit to posting at least every other day and to start over in my weight loss/fitness journey. As soon as I settle in I will be looking for new charities to help again. No more complaining I miss California, as I plan to embrace all of the positives of where I am living at the moment. I have landed in Texas, but I plan to take off in my goals and dreams. This is a gift of a new beginning. There is beauty when you open your eyes and look for beauty.

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Since 2014, We moved from LA to San Francisco, from San Francisco to LA, and recently from LA to Houston. That is one move a year. My husband James was unemployed for over a year and my Mother passed away recently. Sometimes I am surprised we are both still standing. That was a lot of changes and a lot of new beginnings, but each new beginning is just that; a new beginning. Life happens, we adjust, we falter; and we finally pick up the broken pieces and put them back together again. We figure it out. I am doing that now, I am figuring it out.

For the first time since I began this blog I gained weight. It started with 6 lbs and went up to 13 lbs. I realized I needed to go back to #weightwatchersonline before it was too late. It’s been one week and tomorrow is my first weigh in day. Starting over again at 173 lbs. I went from 159 lbs up to 173 lbs but now the scale will be moving in my favor again. The goal is to treat this blog as brand new, with new excitement and ideas. 

Today I met with a friend I know from The Richard Simmons community who also happens to be an author. It was an inspirational lunch, and I got my copy of her book signed. She even brought me a copy of her children’s book that just came out. Her first book, An Exodus From Obesity is filled with so much insight from someone who lost a lot of weight. Wisdom, inspiration and life’s lessons. I also picked up a copy of The Alchemist. Everyone who read it said it was life changing literature. It is just what I need for my new tomorrow.

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To Tomorrow, and new beginnings and life’s changes. Out with the old and in with the new.

Namaste’

Rose

LEVELS OF LOW

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Humility, that low, sweet root, from which all heavenly virtues shoot.

Thomas Moore

 

I used to think I was too lucky to be so happy-go-lucky.  I would wake up happy for no reason. Nothing would get me down. I was just happy to wake up, grateful for my morning breath as well as my morning cup of steaming coffee. I could say I am an optimist, but let’s be honest here. I am a part-time optimist when things are going in my favor. It is easy to be breezy when life is going well with no complications. Part of my happiness has been haunted by this little apparition standing behind me taunting me with what if’s. It is one of the reasons I avoid trips to the doctor. What if the rug is pulled out under my feet? What if this natural state of euphoria I live in is a hoax or a false reality? What if something happens to test how optimistic I really am? What if I am just a walking, talking fraud? What if?

I have been in a crisis for quite some time now. My crisis came to a crescendo when I stopped working on my goals. I just stopped in November. I stopped working out, I stopped running, I stopped eating healthy and I stopped hoping.  The stress was manageable until I stopped being me and working on everything I had been so proud of for the last few years. Stress and his sidekick anxiety grabbed me by the lapel, shook me until I was left humbled and left me with bigger problems to face. Weight gain, depression, anxiety. It is easy to indulge your inner pessimist and wallow in your woes when you surrender way too easily. The hard part is fighting back.  The biggest challenge is to kick depression and anxiety to the curb, escape their dark clutches and find your way back into the sunlight. That is where it is warm, that is where you can reboot and find the answers you seek. Hope is seen in the refection of the sunlight dancing off the pavement. Go there and try to hear the music.

I stayed home tonight to deal with some pressing personal issues, and I realized even though I am not yet doing what I love full-time, doing a job that is a means to an end is a gift and definitely not a given. I am blessed to work in a place that is lively, where the people are kind and sincere and genuinely care about each other. Staying away does not help my cause, it just hinders it. I need to face that music I spoke of, fight back my demons and be grateful for every light filled opportunity I have to better our lives. We all have a little meek in us, as well as a little mighty.  Here I am, a new published author and a waitress, both are equally important to me.

We are human, and we all face certain hardships from time to time. There is dirt below our toes that keeps us literally down to earth. I realized this as I was watching the news, and seeing people in crises far worse than my own and I felt shamed. Young and old battling diseases and health problems, tornadoes, tragic accidents. It is an old cliché’ but it could be worse. There are levels of lows, and barometers of strength.

I have been up and down, and with a new dawn and a new year approaching I am going to find my way back up to the top of the cliff. That is where I can feel closest to the sun. If you need me in 2016 I will be basking in the promise of tomorrow with my brand new sun-kissed outlook. Back to my working out and all of the goals that I chose to chase when I began this blog. I look forward to getting high on endorphins and on life.

I am a work in progress but the sun will rise tomorrow, and it gives each and every one of us another chance to start over. I will rise up with the sun and take each and every new beginning that comes my way. I may not be perfect, but I am breathing; there is coffee brewing and all is well with the world.

With love and light

Rose

 

 

ANNOUNCING EXCITING NEWS

Happy Sunday. I am in the Holiday spirit, my town home apartment is a work in progress but feeling more like home. I am getting adjusted to my new place of living. San Francisco is an amazing place to be and I choose to embrace it with both arms.

I have exciting news for this project, which I will be announcing a day or two before the clock strikes midnight on New Years Eve

In the meantime I am out for now. Have a wonderful rest of your weekend. Love and Light to all.

Namaste’

Rose

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