WEIGH IN WEDNESDAY

Today is Weigh In Wednesday and I’m happy to report I lost 1 lb this week. That brings me to 167 lbs. I’m starting new! From now on I’m only Continue Reading →

FULL CIRCLE

We start fresh, we get excited. We go all in, gung ho and high on our new quest. Life comes in and decides to shake us up a bit. We Continue Reading →

WEIGH IN WEDNESDAY

I lost five pounds my first week back on program. That brings me back into the 160’s at 168 lbs. I am on it and dedicated. Back on the road Continue Reading →

I GOT A NEW ATTITUDE

If you don’t like something, change it. If you can’t change it, change your attitude. Maya Angelou That quote sums up what I need to do since I moved from Continue Reading →

WEIGHT LOSS AFTER LOSS

Losing a loved one knocks you down,and then you get back up and the memories knock you over again. It is a never-ending cycle, this grief stuff. I guess I Continue Reading →

I FINALLY WEIGHED IN, (here is what happened)

  I like to consider myself unique. I believe in nature vs nurture. I believe my soul comes from somewhere else and this body is just the shell in which Continue Reading →

END OF A CRISIS

  Good afternoon to all, I am still on west coast time, but I am adjusting. For those of you who follow my Facebook page you know my husband James Continue Reading →

REINVENTING YOURSELF

One hundred year old trees still recycle themselves and come out with new flowers. Recycle yourself. Know that nature gives you the clues to living.” Tao Porchon-Lynch   Reinvention, I Continue Reading →

WEIGH IN MONDAY

  Happy Monday to all. Today is Weigh in Monday and I decided to skip my weigh in, and weight til next Monday. Notice the spelling of wait? I need Continue Reading →