Tag Archives: hump day


Happy Wednesday, it is hump day. I always laugh at that reference but I am happy it is here. I work today, and then a run/walk and a night class of yoga. I am trying to get back on track with everything since the holiday weekend, and another is approaching us fast. My diet will be clean until Christmas.I am also looking into holistic ways to supplement vitamins. I have been slightly run down.

I have my twenty pound goal almost set, I am just waiting on a confirmation from the charity. I have learned it is not an easy task to get involved sometimes, it could take weeks. Plus I have been without a phone for some time which does not make things easier. Mine broke and I decided to not worry about an extra bill, and live old school. My friends and family have not liked this choice. I am happy to say I am researching which new smart phone will be best for me and my blogging. I will make a choice most likely in the New Year.

A few days ago I was inspired to add fire dancing to my fitness bucket’s long list of things I would like to accomplish. I was having a discussion with Mike my trainer and friend and he made a suggestion that I accomplish one before adding another, so I have decided to do one a month starting in the New Year. Some are easy, others will be difficult but the point of a bucket list is to have the experience and adventure and then cross them off. You are then left with the memories and the fulfillment of the moments. 

Off for now. The days are starting to really get cooler, for California standards. Last night I went for a walk/run after 7pm and it actually was cool but it felt refreshing. Happy Hump Day to all.



Good Morning to all. I am so sleepy today, and I am so happy it is Wednesday. The weekend is almost here, we are almost over the hump. My little rascals were in rare form this morning, so my sleep was really compromised last night. I had to lock both cats out of the room, but of course Spanky howls loud and I had to let him back in. I adore my cats but they really love to mess with our sleep. I think they think we are their  personal play things.

Yesterday I did a new workout with Mike my trainer and friend. He had these cords you put on a tree and then you use the resistance of your own body weight.I love working out in the park, I get the fresh breeze on my face and I am surrounded by trees.  The workout was really challenging which is good, I can see this new feature to my workout is going to really work. My body is really changing and I am so happy and grateful. I am stronger, fitter and I weigh less. I cannot weight to see my weight get in the 170’s. I am so close. 

I got to meet Mike’s lovely girlfriend Maria and three precious dogs. I love dogs, we just have cats since it is a bit more convenient for us. Cats are a handful but they do not need walking. One day we will get a dog too. I would take in all animals if I could. I think it may be time I visit the animal shelter again.

Tonight is my weekly yoga class over at Pink Iron with Nicole. I love her Nicole and her class. It is not until 7:00 so it gives me time after work to figure out dinner and relax a little. I am off for now, I am so sleepy I can hardly function. Coffee, yes coffee is definitely needed today and not just for the taste. Today I need that bolt of energy from caffeine.

Wishing you a wonderful Wednesday.
Love and Light always,