Good Morning to all. We are a little under the weather here, so I am just trying to get through it and feel better by my big weekend. I have been shopping both for my Birthday outfit, and for my husband since he lost a few pounds as well and works later than I do. It has been a project, shopping for a man. I just need accessories for myself, I found some killer heals to go with my dress, these should put my 5’2 frame at 5’8. They are that high, I hope I can walk.
Just a quick post, this cold has got the best of me and I do not have much energy, but I have been using the Neti Pot and I seem to be getting better at a quicker pace than my husband who refuses to use it. I believe it truly works, and I can say I can breathe this morning.
Wishing you a beautiful day. My toy drive is in full swing and we deliver the toys on Monday. Christmas just comes and goes too quickly, I will be happy when I can return to my normal routine and lose this 30-40 pounds once the new year arrives. I got a hair trim the other day, and I had not been in the salon in months and the staff went on and on about my weight loss, that made my week.
Yesterday I went to buy tuna and some healthy vegetables at Trader Joe’s and everything there is decked out for Christmas. The temptations are endless. I am splurging at Christmas but it is not easy. The holidays are such a weak spot, but I am staying strong and not giving in. They have these delicious Christmas cookies I want to buy, and I am hoping they are not sold out right before Christmas because I am holding off. Bring on the New Year and a drop in the scale.
Tuesday I did my workout with my friend and trainer Mike, and today I am feeling the after affects. I am so sore. It is good though, I know I need to be a little sore, and move new muscles. It was a great workout, challenging. I got a little cocky on one of the exercises and Mike could see it was just to easy and he nipped my cockiness in the bud by making it harder on a higher bench. There I was, awkward moves and all. I always say you can be humbled in a second, and in my case it was through exercise. Mike is leaving to visit family until after the New Year so I need to be up on my workouts, and make sure I do what he has taught me so I do not get soft. Motivation, and the holidays but I will hang in there and make it happen, with maybe a cookie or two.
I have not posted in two days, my allergies are bothering me and I slept in too late. This weekend I will do a post about my 20 lb charity. I am really excited.
Off for now, I am in dire need of coffee today. Love and light to all.
Happy first day of December to all. I am having a low key day, I am not feeling like myself and the dreaded leftovers are trying to tempt me. My husband James just had a piece of my chocolate and pecan pie with ice cream and I admit I would love a piece but I am not giving in. I just had some Ezekial toast instead and I will be going for a walk/run this evening. It is hard to be good when there are so many treats trying to vie for your attention. I am staying strong though, I am not giving in no matter what.
December, I will make it through with flying holiday colors, with extra workouts and keeping my eye on the prizes. I can do this, even when my will gets tested. I love the holidays but there is more to this time than food. I will persevere.
Happy December to all.
Love and Light