WELLNESS WISH LIST

It is the second week of the new year, and I am on the mend from the stomach flu. I also gave the virus to my husband, so right now Continue Reading →

I CHEATED ( this is what happened)

It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year’s Day. Marilu Henner The dreaded scale after the holidays, how many of you Continue Reading →

HAPPY NEW YEAR

The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals. Melody Beattie Happy New Year. Continue Reading →

Happy New Day

Yesterday was the Jewish New Year, and to all of my Jewish friends I wish you abundant blessings and joy. To my non-Jewish friends I send you the same love. Continue Reading →

VIBE OFF POSITIVE ENERGY

The other day two young guys gave me a random compliment, they saw how spirited I was and they told me they were “vibe-ing off my energy.” It is a Continue Reading →

It’s a Journey

“You must give everything to make your life as beautiful as the dreams that dance in your imagination.” ― Roman Payne If you have followed my journey you know this Continue Reading →

BLANKET DRIVE

Happiness is a warm blanket.  Charlie Brown Today I had some extra time to myself when a friend cancelled on our morning coffee. It was extra time to do nothing Continue Reading →

FRUGAL IS NOT AN F WORD

Good day, it is a good day. Today is day two of my countdown and challenge and leads me to my winter solstice 50th Birthday. Lately I have been contacted Continue Reading →

HAPPY SUMMER SOLSTICE

With but few exceptions, it is always the underdog who wins through sheer willpower. Johnny Weissmuller                             Continue Reading →

SUMMER TO WINTER SOLSTICE COUNTDOWN

A goal is a dream with a deadline. Napoleon Hill   A few months ago I posted my intention to do a ten month countdown to my 50th Birthday on Continue Reading →