MAKE A MAN OUT OF YOU

  Good Morning to all. Today is my run day before I head to work. I am trying to work Monday through Friday (sometimes on Sunday) and I realized I Continue Reading →

NEW MOON ON MONDAY

Music inspires, it invigorates. It heals a bad mood and can remind you that someone broke your heart just as you were starting to forget. I was a dancer in Continue Reading →

WEIGHT LOSS SUCCESS STORY

Weight loss success story? What does it mean to be a weight loss success story? I feel I am not that yet, even though I lost over fifty pounds. I Continue Reading →

WEIGH IN WEDNESDAY

Do the one thing you think you cannot do. Fail at it. Try again. Do better the second time. The only people who never tumble are those who never mount Continue Reading →

STARTING OVER AIN’T EASY

Good Morning, Today I’m spending some time with a dear friend who lost her Father, so my weigh in will be done in a day or two. Death always makes Continue Reading →

BEGINNING AGAIN

“Your real life starts the moment you start questioning everything you thought was a constant.” ― Mark Fahmy Good Monday Morning World, Monday you have come a calling again. I woke Continue Reading →

MIGHT AS WELL JUMP

If you do not change direction, you may end up where you are heading. Lao Tzu Happy Thursday to all. It’s been well over a month since I posted, things Continue Reading →

HAPPY ST PATTY’S DAY

“Everything you see I owe to spaghetti.” ― Sophia Loren   Happy St Patty’s day, eat your greens.  I grew up in Cleveland, Ohio, and my Italian father had a Continue Reading →

NEW YEAR, NEW ME

Feet, what do I need you for when I have wings to fly? Frida Kahlo   Happy New Year to all. If you have been following me in the last Continue Reading →

STARTING OVER

“The splendid thing about falling apart silently… is that you can start over as many times as you like.” ― Sanober Khan It’s been over two years since I have Continue Reading →