HAPPY NEW YEAR

The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals. Melody Beattie Happy New Year. Continue Reading →

ADJUST YOUR SAILS

Tonight the party I was supposed to work cancelled, and I had an impromptu night off. I never got the call and went into work anyway.  Life throws surprises all Continue Reading →

WEIGHT LOSS WISDOM

Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible. Francis of Assisi I am not an after, I never consider myself an after. Continue Reading →

It’s a Journey

“You must give everything to make your life as beautiful as the dreams that dance in your imagination.” ― Roman Payne If you have followed my journey you know this Continue Reading →

CHASING GOALS

Setting goals is the first step in turning the invisible into the visible. Tony Robbins Hello to all and a very Happy Wednesday. I have been thinking a lot about Continue Reading →

HOMEMADE BREAKFAST BARS

Hello to all. I have not posted in a while, my computer was down but I am happy to say it is working once again. In the time it was down I Continue Reading →

FRUGAL IS NOT AN F WORD

Good day, it is a good day. Today is day two of my countdown and challenge and leads me to my winter solstice 50th Birthday. Lately I have been contacted Continue Reading →

HAPPY SUMMER SOLSTICE

With but few exceptions, it is always the underdog who wins through sheer willpower. Johnny Weissmuller                             Continue Reading →

JOY IN THE JOURNEY

In 13 days I begin my summer solstice to winter solstice, and I will be on a quest to be the best me inside and out. Yes, I will not Continue Reading →

SUMMER TO WINTER SOLSTICE COUNTDOWN

A goal is a dream with a deadline. Napoleon Hill   A few months ago I posted my intention to do a ten month countdown to my 50th Birthday on Continue Reading →