Save The Last Dance For Me – Michael Bublé

I am a dancer and a poet, so it is natural that I am motivated and inspired by music. Everything I do has a soundtrack. When I write I sometimes pick a particular harmony to listen to, it wakes up my senses. I wrote a nature poem last night and I was listening to John Denver.  When I dance it is the same thing, my body follows the rhythm of the music. Nothing like doing the Rumba with a partner to Save The Last Dance For Me by Michael Buble. I am listening to it now and I can imagine the movements in my head. Dance and music are a major turn on for me, always has been and always will be. Same thing with ballet, doing the barre portion of a class is intensified when there is a live piano accompaniment, as is your center work. Your leaps get larger and you travel with more gusto across the dance floor. It is a complete high, and that is why I cannot wait to begin dancing again. I do not drink, I dance. 

When doing cardio it is much of the same. I find myself moving much quicker and with more zest when I listen to music. It puts that extra pep in my step and makes me get my heart rate up without feeling like I am doing anything harder to get there. I was listening to some very fast classic rock yesterday as I was out speed walking and I decided I would share what was on my playlist as I rocked my speed walk across the miles in West Hollywood. Keep dancing and rock on.  What music do you work out to?

Kid is Hot Tonight Loverboy
Double Vision Foreigner
I Want To Rock and Roll All Night Kiss
Cheap Trick I Want You To Want Me ( I sing this at karaoke )
Hungry Like The Wolf, Duran Duran
Surrender Cheap Trick
I Ran A Flock Of Seagulls 
You Shook Me All Night Long ACDC
Somebody Told Me The Killers
Take Me Out Franz Ferdinand
Limelight Rush
I Melt With You Modern English
Big Country Big Country
Fox on the Run The Sweet
Paradise on the Dashboard Light Meatloaf

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