Thanksgiving is almost here, and I am excited to have one day where I deviate from my healthy lifestyle. I get a one day opportunity to cook, bake and eat some wonderful food. I have worked hard and it is really starting to show. Today I was shopping for some bake ware and I saw my reflection in a mirror and I admit I stood there for some time staring at my weight loss results.  I do not have a full length mirror and I should have bought one today, but I decided to wait and get one next time. I am very happy and proud of how far I have come. It is surprising to see yourself when you do not own a full length mirror.

I have decided in 2014 I am going to get certified with The American Council of Exercise (ACE)  for Group Exercise Instruction. I am going to order the premium package and take the test into the new year. I want to share my experience of getting fit with others. I am already working on my list for what my New Year’s Resolutions will be, and I am so happy that I am ending this year on such an upbeat and positive note. I am beginning training for 5K in the end of March. Seasons 52 is sponsoring us and it looks like we are going to do the Bad Prom Run, a fun filled 5K.

It is a cool night here, and I am going to stay in and do the treadmill. Wishing everyone a wonderful Sunday night.
Sweet dreams, Namaste’

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