Prep Time | 15 Minutes |
Cook Time | 1 Hour |
Servings |
People
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Ingredients
- 1 Bag Dried Lentils
- 1 Can No Salt Black Beans
- 1 Can No salt corn
- 1 Large Can No salt diced tomatoes
- 8 Cups Vegetable stock
- 1 Cup Diced Celery
- 1 Cup Diced carrots
- 1 Cup Diced yellow onions
- 2 TB Balsamic vinegar
- 1/2 Cup Vegetable stock
- 8 Garlic Cloves
- 4 TB Chili Powder
- 1/2 Cup Diced Peppers
- 1 TB Ground Pepper
- 2 tB Umami Spice
- 4 Cups Fresh Kale
- 3 TB Trader Joe’s vegan garlic spread.
Ingredients
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Instructions
- Sauté onions, celery, peppers, carrots in 1/2 cup broth with 2 tablespoons balsamic vinegar until carmelized. Add garlic and cook 4 minutes until liquid evaporates.
- Add 8 cups vegetable broth, 1 bag lentils.
- Add large can no salt tomatoes and season with umami spice, ground pepper and chili spice. Bring to a rolling boil, and cover and cook on low for 1 hour.
- Add rinsed can of black beans, rinsed can of corn, 4 cups of fresh kale and season, cooking for 10 minutes on medium.
- Season to taste and mix in Trader Joe’s Vegan garlic spread. Enjoy
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