GARLIC KNOTS A NO NO


Good Morning, a quick post today. It is almost the weekend, and I cannot wait. Tonight is my weekly workout with Mike, and the weather is back to being warm which is great.

Yesterday my husband James was at the Dodgers game, so I brought home a healthy salad for myself since he was out. I ended up eating two of the garlic knots he had on hand. I was so guilty afterwards, almost too much and it made me realize I am not ready mentally for a cheat day. I need to keep my momentum going.

I went to the gap to buy work pants, and these pants I tried on were a little skinnier than I usually wear. There were three lovely ladies from Europe in the dressing room, and when I went to look for the salespersons opinion they made their own opinion known. They told me they looked great, and I should buy them. One thing about losing weight, when shopping you need an outside opinion because your brain is still fat bashing. It is hard to look objectively at yourself.

Off to drink my coffee. Wishing everyone love and light on this Warrior Wednesday. Sorry, I do a lot of yoga these days. 
Namaste’
Rose

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