WEIGH IN WEDNESDAY

Today is Weigh In Wednesday and I’m happy to report I lost 1 lb this week. That brings me to 167 lbs. I’m starting new! From now on I’m only Continue Reading →

RECOMMITTING TO MY GOALS

In the New Year I have recommitted to a lot of my goals. I have joined Weight Watchers online and I am now my lowest weight on this blog, 159 Continue Reading →

I CHEATED ( this is what happened)

It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year’s Day. Marilu Henner The dreaded scale after the holidays, how many of you Continue Reading →

HAPPY NEW YEAR

The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals. Melody Beattie Happy New Year. Continue Reading →

CRISIS CHALENGES

It is Thanksgiving week and it never escapes me how lucky I am, despite being in what seems to be a long-term financial crisis. I keep dieting and exercising through Continue Reading →

ADJUST YOUR SAILS

Tonight the party I was supposed to work cancelled, and I had an impromptu night off. I never got the call and went into work anyway.  Life throws surprises all Continue Reading →

Happy New Day

Yesterday was the Jewish New Year, and to all of my Jewish friends I wish you abundant blessings and joy. To my non-Jewish friends I send you the same love. Continue Reading →

VIBE OFF POSITIVE ENERGY

The other day two young guys gave me a random compliment, they saw how spirited I was and they told me they were “vibe-ing off my energy.” It is a Continue Reading →

It’s a Journey

“You must give everything to make your life as beautiful as the dreams that dance in your imagination.” ― Roman Payne If you have followed my journey you know this Continue Reading →