WELLNESS WISH LIST

It is the second week of the new year, and I am on the mend from the stomach flu. I also gave the virus to my husband, so right now Continue Reading →

HAPPY NEW YEAR

The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals. Melody Beattie Happy New Year. Continue Reading →

CRISIS CHALENGES

It is Thanksgiving week and it never escapes me how lucky I am, despite being in what seems to be a long-term financial crisis. I keep dieting and exercising through Continue Reading →

CHASING GOALS

Setting goals is the first step in turning the invisible into the visible. Tony Robbins Hello to all and a very Happy Wednesday. I have been thinking a lot about Continue Reading →

MASTERING THE ART OF FRUGAL COOKING

“Life itself is the proper binge.” ― Julia Child It was the movie Julie and Julia that inspired me to write a blog. I was living in NYC and already on Continue Reading →

HOMEMADE BREAKFAST BARS

Hello to all. I have not posted in a while, my computer was down but I am happy to say it is working once again. In the time it was down I Continue Reading →

FRUGAL IS NOT AN F WORD

Good day, it is a good day. Today is day two of my countdown and challenge and leads me to my winter solstice 50th Birthday. Lately I have been contacted Continue Reading →