WEIGHT LOSS AFTER LOSS

Losing a loved one knocks you down,and then you get back up and the memories knock you over again. It is a never-ending cycle, this grief stuff. I guess I Continue Reading →

CRISIS CHALENGES

It is Thanksgiving week and it never escapes me how lucky I am, despite being in what seems to be a long-term financial crisis. I keep dieting and exercising through Continue Reading →

WEIGH IN WEDNESDAY

Do the one thing you think you cannot do. Fail at it. Try again. Do better the second time. The only people who never tumble are those who never mount Continue Reading →

BEGINNING AGAIN

“Your real life starts the moment you start questioning everything you thought was a constant.” ― Mark Fahmy Good Monday Morning World, Monday you have come a calling again. I woke Continue Reading →

5 ways to survive a crisis

“The best way out is always through” Robert Frost Life is beautiful, life is grand, and it is most definitely a privilege to be alive. Nothing is perfect though, and Continue Reading →

LEVELS OF LOW

Humility, that low, sweet root, from which all heavenly virtues shoot. Thomas Moore   I used to think I was too lucky to be so happy-go-lucky.  I would wake up Continue Reading →