Hi everyone. Happy Monday. Today is my weigh in day and I’m happy to say I lost 3.6 lbs my first week. I kept my food journal updated each day on the Loseitapp. I usually keep my calories less than 1,400 and I’m really trying to be aware of the value of nutrition in the food I eat. I plan to weigh in on Monday from now on.
Stress is a huge part of my life now. Life decisions for us to make is causing a lot of havoc in our home. Should we move or not. Sometimes making decisions can really stress you out when you just can’t decide the right path to take.
I am happy to announce that stress did not get in the way of my weekly goals. Week one was a success and today begins week two. My weigh in loss was higher than expected, but that’s probably water weight. I posted on my YouTube channel the weight loss weigh in update. I’m still incredibly awkward and vlogging without equipment but that’s ok. No excuses. Excuses be damned.
Here’s the link to my YouTube channel and most current video. Please subscribe and send me some love, likes and comments. I’m really enthusiastic about my second round of my weight loss journey. No more looking back at previous successes and failures. I’m living in the now. Today is a good day.
Much love and light.