GONE VEGAN

  “Let food be thy medicine and medicine be thy food.” Hippocretes  It is funny how the life journey goes, you go along with your life and all of a Continue Reading →

WEIGH IN WEDNESDAY

Today is Weigh In Wednesday and I’m happy to report I lost 1 lb this week. That brings me to 167 lbs. I’m starting new! From now on I’m only Continue Reading →