VIBE OFF POSITIVE ENERGY

The other day two young guys gave me a random compliment, they saw how spirited I was and they told me they were “vibe-ing off my energy.” It is a Continue Reading →

Trader Joe’s Lentil Dip

    If you have followed me or you know me, you know I am often inspired when I walk into a Trader Joe’s. I love it and love their Continue Reading →

WEIGHT LOSS WISDOM

Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible. Francis of Assisi I am not an after, I never consider myself an after. Continue Reading →

It’s a Journey

“You must give everything to make your life as beautiful as the dreams that dance in your imagination.” ― Roman Payne If you have followed my journey you know this Continue Reading →